NCC cadets participate in Yoga session

STATE TIMES NEWS
NAGROTA: Government Ayurvedic Hospital Jammu organised a Yoga session for NCC cadets here on Wednesday. A total of 400 cadets from all over India were taught various Yoga techniques during the camp.
Dr Anil Sharma M D (Yoga) Incharge Yoga unit of hospital and Dr Mahesh Sharma apprised NCC cadets about benefits of Yoga for stress management besides increasing physical, mental and emotional potential. He also apprised about importance of nutritious diet, which is essential for an active mind and healthy body.
Colonel R K Sharma, Commanding Officer presented mementoes to Dr Anil Sharma and Dr Mahesh Sharma.
Yoga Asanas, Pranayam and some special techniques of meditation were performed during the camp.