GGZSM Degree College Reasi organises lecture on stress management

STATE TIMES NEWS

REASI: To educate about various aspects how to manage and reduce stress among students/The Psychological Cum Counselling Cell of Govt. General Zorawar Singh Memorial Degree College, Reasi organised an online lecture on ‘Stress Management’ under ‘Manodarpan’ on Sunday.
Stress is inevitable and COVID-19 has further triggered the level of anxiety, uncertainty and many other psychological problems especially among young generation. More than 200 students participated in the online lecture.
The speakers for the online lecture were Dr. Sakshi Sharma, Assistant Professor in Commerce, Govt. SPMR College of Commerce, Jammu and Dr. Rajinder Kumar, Assistant Professor of Psychology, GDC, Reasi. The speakers expressed their views on both theoretical and psychological aspects of stress management.
Dr. Chander Shekhar, Principal, Govt Degree College addressed the participants and focused on reducing stress.
The programme was organized by Asstt. Professor Vinay Lata, HOD, Psychology and District Coordinator, Psychological Counselling Cell and Dr. Jagmeet kaur, Coordinator, Placement Cell, GDC, Reasi.
The session ended with formal vote of thanks by Dr. Jagmeet Kaur.