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      34 IAS, KAS officers transferred - 26 mins ago
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      Pulwama attack masterminded by Jaish, ISI; those who pick up gun will be eliminated: corps commander - 3 hours ago
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      Pak seeks urgent UN intervention to de-escalate fresh tensions with India - 5 hours ago
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                Boycott everything Kashmiri, says Meghalaya Governor Tathagata Roy - 10 mins ago
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                HC junks plea asking media to use word martyr for reporting casualties in terror attacks - 3 hours ago
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                Fresh snowfall in Himachal’s Shimla, Kufri, Dalhousie - 3 hours ago
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                          Latest News
                          • Our commanders leading anti-terrorist operations from the front, reducing civilian casualties: Army
                          • Boycott everything Kashmiri, says Meghalaya Governor Tathagata Roy
                          • 34 IAS, KAS officers transferred
                          • HC junks plea asking media to use word martyr for reporting casualties in terror attacks
                          • Fresh snowfall in Himachal’s Shimla, Kufri, Dalhousie
                          • 16 states sue Trump to stop him from using national emergency to build border wall
                          • Pulwama attack masterminded by Jaish, ISI; those who pick up gun will be eliminated: corps commander
                          • SC disposes plea challenging Rao’s appointment as interim CBI chief, says no interference required
                          • Curfew relaxed in jurisdiction of three Police Station (Peer Mitha, City and Nowabad) from 11:30AM to 1:30PM
                          • Pulwama attack: Cong alleges ‘huge security lapses’, asks Modi to ‘walk the talk”
                          • Pak seeks urgent UN intervention to de-escalate fresh tensions with India
                          • Work on hi-tech border surveillance project in progress: BSF
                          • Kumbh Mela attracts droves of pilgrims on Maghi Purnima
                          • Pulwama attack mastermind, 2 JeM terrorists killed
                          • Advisors brief Governor on situation
                          Home Editorial OFF D CUFF

                          Swami Sivananda’s simple five point Yoga

                          on: December 07, 2017In: OFF D CUFFTags:
                          Swami Sivananda's simple five point Yoga

                          Yoga means union of mind, body and spirit with the Divine and while this refers to a certain state of consciousness, both individual and universal, it is also a method to help one reach that... Read more

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                          The definition of a Hindu

                          on: December 06, 2017In: OFF D CUFFTags:
                          The definition of a Hindu

                          Hinduism is a state. ‘Ha’ represents the sun. ‘Indu’ represents the moon. They are the two key meridians that create balance in our system. These ida and pingala nadi... Read more

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                          The case of deciphering truth and fact

                          on: December 05, 2017In: OFF D CUFFTags:
                          The case of deciphering truth and fact

                          My philosopher-dentist Mathai, while working on my wisdom tooth, suddenly asked me, “What is the difference between truth and fact?” I had no answer then, but as I left his clini... Read more

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                          Where Shiva assumed a gigantic form

                          on: December 04, 2017In: OFF D CUFFTags:
                          Where Shiva assumed a gigantic form

                          The Shiva temple at Bhimashankar in Pune is one of the 12 Jyotirlingas located across India. Situated in the Ghat region of the Sahyadri Hills, Bhimashankar is also the source of the River B... Read more

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                          Inspirational Hanuman stories for success

                          on: December 03, 2017In: OFF D CUFFTags:
                          Inspirational Hanuman stories for success

                          Swami Vivekananda would often echo what the Upanishads have declared: “Arise, awake and stop not till you reach your goal.” The tendency to rest and take breaks during work is a... Read more

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                          The Karma Revenge

                          on: December 02, 2017In: OFF D CUFFTags:
                          The Karma Revenge

                          Karma is defined as an ecosystem in Indian philosophical thought. All actions one does or has done in the past, have consequences for the present and the future, and these are loosely called... Read more

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                          Dream and reality, myth and fiction: they coexist

                          on: December 01, 2017In: OFF D CUFFTags:
                          Dream and reality, myth and fiction: they coexist

                          A child once asked me, ‘Is life a dream or a reality?’ I replied, ‘Life is a dream but the dream is real’. The ability to see life as a simultaneous condition of real... Read more

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                          Above all, we cherish love and compassion

                          on: November 30, 2017In: OFF D CUFFTags:
                          Above all, we cherish love and compassion

                          From the moment of birth, every human being wants happiness and does not want suffering. Neither social conditioning nor education nor ideology affect this. From the very core of our being,... Read more

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                          Now and here

                          on: November 29, 2017In: OFF D CUFFTags:
                          Now and here

                          The first sermon the Buddha delivered after his enlightenment was on the Four Noble Truths. 1. Truth of suffering 2. Truth of the origin of suffering 3. Truth of the goal 4. Truth of the pat... Read more

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                          ‘The present is a valuable remedy’

                          on: November 28, 2017In: OFF D CUFFTags: off d cuff
                          'The present is a valuable remedy'

                          Being present is our definitive stance in time and space. It transforms our psychological and physical health and opens the door to spiritual growth. However, this simple truth gets easily l... Read more

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                          Latest News

                          • Our commanders leading anti-terrorist operations from the front, reducing civilian casualties: Army
                          • Boycott everything Kashmiri, says Meghalaya Governor Tathagata Roy
                          • 34 IAS, KAS officers transferred
                          • HC junks plea asking media to use word martyr for reporting casualties in terror attacks
                          • Fresh snowfall in Himachal’s Shimla, Kufri, Dalhousie
                          • 16 states sue Trump to stop him from using national emergency to build border wall
                          • Pulwama attack masterminded by Jaish, ISI; those who pick up gun will be eliminated: corps commander
                          • SC disposes plea challenging Rao’s appointment as interim CBI chief, says no interference required
                          • Pulwama attack: Cong alleges ‘huge security lapses’, asks Modi to ‘walk the talk”
                          • Pak seeks urgent UN intervention to de-escalate fresh tensions with India
                          • Work on hi-tech border surveillance project in progress: BSF
                          • Kumbh Mela attracts droves of pilgrims on Maghi Purnima
                          • Transfer and Posting in Education Department
                          • Wreath laying ceremony for Martyr HC Abdul Rashid held at DPL Srinagar
                          • J&K Bank postpones exams
                            Top Stories
                            Pulwama attack mastermind,  2 JeM terrorists killed
                            Pulwama attack mastermind,  2 JeM terrorists killed

                            Pulwama attack mastermind, 2 JeM terrorists killed

                            February 19, 2019
                            Advisors brief Governor on situation
                            Advisors brief Governor on situation

                            Advisors brief Governor on situation

                            February 19, 2019
                            MHA briefs EC about J&K situation on holding simultaneous LS, assembly polls
                            MHA briefs EC about J&K situation on holding simultaneous LS, assembly polls

                            MHA briefs EC about J&K situation on holding simultaneous LS, assembly polls

                            February 19, 2019
                            Three-hour curfew relaxation in Jammu passes off peacefully
                            Three-hour curfew relaxation in Jammu passes off peacefully

                            Three-hour curfew relaxation in Jammu passes off peacefully

                            February 19, 2019
                            Morale of armed forces high: Rajnath
                            Morale of armed forces high: Rajnath

                            Morale of armed forces high: Rajnath

                            February 19, 2019
                            ‘Pulwama attack perpetrators committed 'grave mistake', appropriate action will be taken’
                            ‘Pulwama attack perpetrators committed 'grave mistake', appropriate action will be taken’

                            ‘Pulwama attack perpetrators committed ‘grave mistake’, appropriate action will be taken’

                            February 19, 2019
                            Kashmir ‘mainstream’ leaders scared of  mentioning Hurriyat, separatists: Dr Jitendra
                            Kashmir ‘mainstream’ leaders scared of  mentioning Hurriyat, separatists: Dr Jitendra

                            Kashmir ‘mainstream’ leaders scared of mentioning Hurriyat, separatists: Dr Jitendra

                            February 19, 2019
                            Stone-pelters putting Kashmiri students’ security in jeopardy across India
                            Stone-pelters putting Kashmiri students’ security in jeopardy across India

                            Stone-pelters putting Kashmiri students’ security in jeopardy across India

                            February 19, 2019
                            30 CEOs  transferred/adjusted
                            30 CEOs  transferred/adjusted

                            30 CEOs transferred/adjusted

                            February 19, 2019
                            No words anymore, time for action: Modi
                            No words anymore, time for action: Modi

                            No words anymore, time for action: Modi

                            February 19, 2019
                            8 Insps, 5 SIs  transferred
                            8 Insps, 5 SIs  transferred

                            8 Insps, 5 SIs transferred

                            February 19, 2019
                            SC to consider plea for urgent hearing of PIL against Art 370
                            SC to consider plea for urgent hearing of PIL against Art 370

                            SC to consider plea for urgent hearing of PIL against Art 370

                            February 19, 2019
                            J&K Bank postpones recruitment examination
                            J&K Bank postpones recruitment examination

                            J&K Bank postpones recruitment examination

                            February 19, 2019
                            Cities n Towns
                            • Our commanders leading anti-terrorist operations from the front, reducing civilian casualties: Army
                            • Kashmir ‘mainstream’ leaders scared of mentioning Hurriyat, separatists: Dr Jitendra
                            • 14 GRP cops get ranks
                            • DDC holds public grievances redressal camp
                            • Army organises tuition classes for students
                            • Fresh dates, schedule of recruitment rally announced
                            • Don’t pay heed to any rumours, taking all possible steps: J-K admin to students
                            • Eight SHOs, Five SIs transferred
                            • Army major among four martyred, two Jaish terrorists, one civilian killed in Pulwama encounter
                            • BREAKING NEWS: Curfew relaxed in South Jammu areas from 2:00PM to 5:00PM
                            • Gurmat Samagam organised
                            • Dr Jitendra launches construction of Highway Haat in Udhampur
                            • BJP preferred expediency over ethics: Harsh
                            • Pulwama attack: Homage paid to CRPF martyrs; protests continue on day 3
                            • People protest over non-restoration of power supply
                            • J&K administration withdraws security of 5 separatist leaders

                            Entertainment n Lifestyle

                            • Pak arts community disappointed over Shabana Azmi, Javed Akhtar cancelling Karachi visit

                              Pak arts community disappointed over Shabana Azmi, Javed Akhtar cancelling Karachi visit

                            • Pulwama attack: MNS asks music companies to drop Pak singers

                              Pulwama attack: MNS asks music companies to drop Pak singers

                            • Navjot Sidhu shown door from Kapil show

                              Navjot Sidhu shown door from Kapil show

                            • Shabana Azmi, Javed Akhtar cancel Karachi Arts Council event after Pulwama attack

                              Shabana Azmi, Javed Akhtar cancel Karachi Arts Council event after Pulwama attack

                            • Kangana to direct film on her life, says won't be a 'propaganda'

                              Kangana to direct film on her life, says won’t be a ‘propaganda’

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