STATE TIMES NEWS
JAMMU: Ranjit College of Education organised lecture on the topic ‘How to live quality life’ in which Arun Kumar, Senior Trainer from SMBIT Bengaluru was the Resource Person. He delivered lecture on the said topic by power point presentation. He presented some views to control the body, mind, thoughts and emotions through meditation to restore the energy level.
He further added that meditation improves the immune system of the body and cultivates willpower.
Manmeet Singh, Chairman of the College was the Guest of Honour who said that Mantra of happiness could be gained by right thinking and satisfaction of present life while emphasising the need of meditation in daily life. Dr Renu Gangal, Principal presented vote of thanks. Among others present were Assistant Prof. Ritu Choudhary, Anjali Singh, Devinder Singh, Hardeep Kour, Kiran Bala, Navinder Kour and Lakhbinder Kour.
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